Asking for help is never easy, according to Roosevelt University alum and therapist Melisa Alaba. She says that many women, people of color, and other communities have learned to just keep things moving. Those who do ask for help often feel like they aren’t heard or understood. In honor of Mental Health Awareness Month,…Continue Reading Ep. 40: Mental Health Month and COVID Fatigue
Ep. 40: Mental Health Month and COVID Fatigue
